Get HitSavers to create a healthier, happier life. 9-actionable habits you can do in the morning to increase your energy levels, be more focused, lose weight, and be more productive by building healthy habits and routines in your life. They are:
Hydrate
I am Grateful Journal
Time’s up, make my bed
Silence
Affirmations
Visioneering
Exercise
Shower (ice cold)
Top Reasons You Need HitSavers:
⁃ Struggle to wake up in the morning
⁃ Want to maximize your energy
- Struggle with fatigue and find yourself tired by midday
- Want to build a robust morning ritual
- Have anxiety and cannot calm the A.N.T.s (Automatic Negative Thoughts) in your mind
HitSavers Benefits for each Habit:
Hydrate in the morning:
-Prevents kidney stones
-Releases toxins
-Promote the flow of blood and circulation
-Protects Colon & bladder from infections
-Improves complexion and skin radiance
-Promote the growth of healthy hair
-Remove brain fog
I am grateful journal in the morning:
-Lower stress levels
-Feel calm at night
-Gain a new perspective of what is important to you and what you truly appreciate in your life
-l gain clarity on what you want to have more of in your life, and what you can cut from your life
-Helps you focus on what really matters
-Greater connection to others
-Increased personal joy
-Makes you happier
-Better Sleep
-Exercising more regularly
-Lowering symptoms of physical pain
-Improve self-esteem
-Increase Positivity
Time’s up, make my bed in the morning:
-Feeling of accomplishment
-Leads to Better Productivity
-Lowers Your Stress and Improves Your Mood
-Increased productivity
Silence in the morning:
⁃ Better Focus and Concentration
-Increased brain activity
⁃ Better Sleep
-Have a sorted day rather than a scattered one
-You can handle whatever the day brings
-Have fewer headaches
-Sharpen your intuitive skills
-Enhance your awareness
Affirmations in the morning:
-Motivate you to act
-Change your negative thought patterns into positive ones
-Influence your subconscious mind to access new beliefs
-Become aware of your daily thoughts, words, and feelings
Visioneering in the morning:
-Helps to organize your thoughts
-Mentally prepare you
-Helps define what you want
Exercise in the morning:
-Lower blood pressure
-Healthier food choices during the day
-Support weight loss
-Better focus
-Increased alertness
-More overall Energy
-Combats depression and anxiety
Reading in the morning:
-Improved intelligence
-Improved focused and memory
-Better communication skills
-Reduce stress
Shower - ice-cold in the morning:
-Help you wake up in the morning
-Help boost weight loss
-Reduced stress levels
-Higher level of alertness
-More robust immune response
-Increased willpower
HitSavers Features:
-Motivate you to be more productive and achieve your daily goals
-Start with as little as 9-minutes in the morning and you’ll eventually create an entire morning ritual
- Beginners guide to exercise, visioneering and meditate
Start today -- to build healthy morning habits that stick.
SUBSCRIPTION TERMS
• Monthly: $2.99/month
• Yearly: one payment of $24.99 billed every 12 months
These subscriptions can be bought using Apple In-App purchase
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